Armidale Athletics Club is excited to continue our coaching series with Jay Stone on Sunday 1 March.

This session is designed as a safe and structured introduction to the Fosbury Flop technique for High Jump.

Jay is a former Armidale Athletics Club Coach (2006–2020) and President (2013–2018), and the club is proud to build on that connection as we expand development opportunities for our athletes.

This session is ideal for:

• Athletes currently jumping using scissors

• Athletes wanting to learn the flop safely

• Younger athletes wanting early exposure to proper technique

Jay regularly introduces athletes (including primary school age) to safe and progressive flop technique.

Session Details:
📅 Sunday 1 March
🕤 9:30am – 10:15am
📍 Harris Park
👥 Strictly capped at 10 athletes (RSVP required)

Due to only one athlete being able to jump at a time, numbers are limited to maximise learning time.