Armidale Athletics Club is excited to continue our coaching series with Jay Stone on Sunday 1 March.
This High Jump session is designed for athletes who are already comfortably clearing 1 metre or higher and are working to refine their flop technique.
Focus areas may include:
Approach consistency
Take-off mechanics
Bar clearance technique
Competition-style feedback
Technical adjustments for performance improvement
This will be a more advanced High Jump session.
Session Details:📅 Sunday 1 March🕦 11:30pm – 12:15pm📍 Harris Park👥 Strictly capped at 10 athletes (RSVP required)
Numbers are capped to ensure athletes receive quality, individualised feedback.