Senior Middle Distance Session (Jay Stone) – 1 March

Details

Sun 01 Mar 2026 12:15 - 13:00

Event information

Registrations for this event are closed.

Armidale Athletics Club is excited to continue our coaching series with Jay Stone on Sunday 1 March.

This session is designed for older and more experienced athletes looking to develop their middle distance performance through structured interval work.

Depending on group composition, the session may include:

  • Targeted interval sets

  • Pacing strategy

  • Technical feedback during reps

  • Race preparation advice

Session Details:
📅 Sunday 1 March
🕛 12:15pm – 1:00pm
📍 Harris Park
👥 RSVP required

We Support